Triquetral Consultant Advice

Video introduction from Mr Sam Vollans, Consultant Surgeon:

Triquetral Avulsion

Hi, I’m Dr. Sam Vollens, an orthopedic surgeon with extensive experience in treating injuries like yours. I’m here to help guide you through the details of your injury, the treatment options available, and your recovery plan.

You have sustained a fracture of one of the small bones in the wrist called the triquetrum. An example of this injury is shown on the screen. This is a fairly common injury, and we treat hundreds of patients with similar issues each year.

You can expect some pain and swelling in your wrist for about six to eight weeks following the injury, though it may take three to six months for your wrist to feel completely normal again. You may need pain relievers such as paracetamol or anti-inflammatory medications during this time.

For more detailed information about the early stages of your recovery, please refer to our Phase One Rehabilitation Package.

If you have been given a splint, it’s important to know that it is for your comfort. However, you should remove it regularly to move your wrist in order to optimize your recovery. For guidance on how to put on and remove your splint, please refer to our instructional video.

Regarding driving: you are safe to drive once you’re able to operate your vehicle comfortably, which means you should be able to steer, change gears, and perform an emergency stop without difficulty. Once you’re able to do this, you’re good to drive.

As for returning to work, you should do so when you feel ready and when your employer agrees that you’re able to work safely.

If you have any further questions, don’t hesitate to ask.

How to fit your wrist splint

The splint is only worn to help reduce your pain. You can wear it for a maximum of 4 weeks.

Your recovery

These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.

PHASE 1 (0 to 2 week) PHASE 2 (2 to 6 week) PHASE 3 (6 weeks onwards) PHASE 4 (discharge summary)
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