Introduction from Mr Sam Vollans, Consultant Surgeon
The sling is only worn to help reduce your pain. You can wear it for a maximum of 2 weeks.
Your recovery
These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.
PHASE 1 (0 to 2 week) PHASE 2 (2 to 6 week) PHASE 3 (6 weeks onwards) PHASE 4 (discharge summary)