- Take disclosing tablet out of plastic wrapper.
- Place tablet in your mouth and crush between your back teeth. Do not swallow. Use your tongue to coat all your teeth with it. Keep in the mouth for 1 minute.
- Make sure that all teeth and gums are covered with colour.
- Spit out and rinse mouth gently to remove extra colour.
- Look in a mirror and check teeth to see where colour has remained – this is where the PLAQUE is on the teeth.
- Brush teeth thoroughly to remove coloured plaque.
- Rinse again.
- Check teeth to see that NO coloured plaque remains. If there is still any plaque on your teeth, then brush again until it is removed.
