Video introduction from Mr Paul Dearden, Consultant Surgeon:
Metatarsal Fracture
Hello Mr. Dirden, thank you for the detailed explanation of the metatarsal fracture and its management. It seems like you’re providing an overview for a patient recovering from this type of injury. Here’s a summary and some additional considerations that could complement your plan:
Overview of Injury:
A metatarsal fracture involves one or more of the long bones in the middle of the foot. As you mentioned, this is a common injury, and it typically requires around 6 weeks for the bone to heal. However, full recovery, including resolution of swelling and pain, can take up to three months.
Pain Management:
Painkillers & Anti-inflammatories: Prescribing non-steroidal anti-inflammatory drugs (NSAIDs) or other pain relief medications will be essential in the first few weeks to manage both pain and swelling. It’s important to advise patients not to exceed the recommended dosage and to monitor for any side effects.
Rehabilitation Plan:
. Phase 1 (Initial management): This stage focuses on reducing swelling and managing pain, often through the use of ice, elevation, and rest. Walking on the foot should only occur as tolerated, avoiding any activity that increases pain.
. Walker Boot: You’re right to emphasize that the walker boot is for comfort, not healing. It helps keep the foot in a stable position, allowing for some mobility while ensuring the fracture doesn’t worsen. It’s crucial for patients to follow proper instructions on applying and removing the boot to avoid further injury.
Returning to Activity:
. Driving: Once the patient is out of the walker boot and able to perform emergency stops comfortably, they can return to driving. You could further highlight that it’s important for patients to evaluate their own comfort level before resuming driving, especially if they feel any discomfort when applying pressure to the pedal.
. Work: Returning to work depends on the type of work the patient does. For those in sedentary roles, they may return as soon as they feel comfortable. For those with physically demanding jobs, a phased return or light-duty work may be necessary until the foot fully heals.
Timeline:
. 6 weeks for bone healing
. Up to 3 months for complete resolution of swelling and pain
Patients should be reassured that they are on a typical recovery path and that patience is key for a full recovery. They should continue to monitor their progress and seek medical advice if there are any concerns such as increased pain, abnormal swelling, or difficulty moving the foot.
Does this summary align with your treatment plan for metatarsal fractures, or is there any additional guidance you’d like to provide to your patients?
The walker boot is worn for minimum of 4 weeks.
Your recovery
These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.
PHASE 1 (0 to 2 weeks) PHASE 2 (2 to 4 weeks) PHASE 3 (4 to 6 weeks) PHASE 4 (6 weeks+)